Day 9: Philip's Blog
I did a quick shop in Centra on my way home from work up and picked up some meat and veg for tonight's dinner.
Today for dinner I roasted a chicken breast for 25 minutes in the oven. This is my favourite to cook chicken as it hangs on to most of the juices.
I accompanied this with some mixed leaves, sweetcorn and celery. This again is an easy way to help you get your 5 A Day for the Centra 5 A Day Challenge.
I used a small bit of mayo as a sauce which was a nice addition of flavour.
I really did think before I started this challenge that it was going to be difficult to definitely get my 5 A Day but it's turning out to be a lot easier than I imagined.
I'm still working my way through my brilliant Centra hamper that was delivered to me yesterday. A banana or apple as a snack during the work day is a great way to add to your five a day so I always make sure to have a small selection of fruit on my desk to avoid going to any vending machines or getting tempted on a quick stop at the shop!
I hope everyone is getting on well!