Stay afloat and stay in contact
That's the message from the Irish Coastguard who is advising anyone taking to the water this Bank Holiday weekend to be safe at sea
It comes as part of the Stay in Contact campaign which encourages people to wear a life jacket at sea to increase the chances of being rescued.
Speaking to RedFM News, Richard Hurley of the Irish Coastgaurd has this advice.
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Expert calls for people to reduce meat intake
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