Today Is Blue Monday

The day many people regard as the toughest day of the year

With Christmas being over, dark days and low temperatures, the third Monday of January is hard on people's mental health.

Employers are encouraged to go easy on staff, and staff are being encouraged to create a positive atmosphere in the workplace.

Mary Connaughton is Director of CIPD Ireland, which focuses on HR, and she says changing someone's day is easy:
 

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