#RunWithRed Podcast #3 Colm & Chris With Special Guest Gerry Duffy

Red FM’s Colm Moore & trainer Chris Harrington host a weekly podcast until The Irish Examiner Cork City Marathon on June 6th. Join them for tips, advice, inspiration and motivation! Get in touch with your questions! This week special guest Gerry Duffy shares his story about how he started running and how he became a motivational speaker.

Tweet - @corksredfm using the hashtag #runwithred
Email - marathon@redfm.ie 

They are also hosting a training run every Saturday morning till June. Every Saturday we meet 10am at the car park beside The Kingsley Hotel at Victoria Cross for an easy 5K around the Mardyke & Lee Fields. All welcome! Not registered? Do it here! www.redfm.ie/runwithred